After 783 consecutive days of meditation, I finally broke my streak and didn’t even realize it for two days! Turns out, missing a day doesn’t mean the end of the world, but it does make for a great lesson in resilience—and a good laugh at my own expense.

As a transformational coach and relationship specialist, I am dedicated to helping you rediscover your wholeness and joy, even while navigating the ups and downs of relationships. One powerful tool I offer to support you on this journey and help you manage your emotions is grounding.

Welcome to my first blog post! I talk about five reasons to work with a relationship coach and five things to look for when hiring a coach.